Every step defeats a villain.
Every walker is a hero.
Every mile saves a life.

Join The Heroes Meet The Squad
Captain Sunrise — Yvonne
CAPTAIN
SUNRISE
YVONNE LEADS.
WE ALL RISE.
Meet Captain Sunrise

“One woman took a step. A community followed. And together, we changed our health, our hearts, and our future.”

1,254,332Steps Today
612Miles Walked
48,200Calories Burned
14Villains Defeated
2,531Lives Impacted

The Squad

Meet The Heroes

The everyday champions who turn movement into a mission. Tap any hero to read their story.

Captain Sunrise, Leader · Survivor

Captain Sunrise

Leader · Survivor

Captain Sunrise is the heart of the Strong Striders — inspired by Yvonne, a real woman who turned her own health journey into a movement.

POWER: LeadershipMeet Captain
DJ Heartbeat, Rhythm Keeper

DJ Heartbeat

Rhythm Keeper

DJ Heartbeat brings the beat that gets feet moving.

POWER: Energy BoostMeet DJ

Explore The Universe

Where To Next?

Every part of the mission has its own home base. Tap in.

Villain Files

Villain Files

Know the enemies of good health — and how to beat them.

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The Legend of Yvonne

The Legend of Yvonne

One woman took a step. A community followed.

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Healthy Living

Healthy Living

Easy, heart-smart recipes the whole squad can make.

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Cures & Remedies

Cures & Remedies

Hope, research, and real solutions for better health.

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Upcoming Events

Upcoming Events

Walks, camps and seminars — come move with us.

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Hero Gear Shop

Hero Gear Shop

Wear the mission. Every purchase fuels the movement.

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Join The Squad

Join The Squad

All ages. All abilities. All welcome — and it's free.

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Ready To Rise?

Join a community that walks together, gets stronger together, and saves lives together.

Join Now — It’s Free!Read Yvonne’s Story